The Ultimate Digital Sensory Journal – For Kids & Adults
£5.00
Unlock a world of self-discovery and regulation with The Ultimate Digital Sensory Journal, designed to support both children and adults in understanding and managing their sensory needs. Whether you’re a parent guiding your child through sensory experiences or an adult exploring your own sensory profile, this digital journal is the perfect tool for building awareness, reducing overwhelm, and fostering self-regulation.
Why You’ll Love This Journal:
✔ Ready-To-Use- Digital format means you download and start using your new journal straight away.
✔ Tailored for All Ages – Choose between the Children’s Sensory Journal for younger users or the Adult Sensory Journal for personal exploration and growth.
✔ Easy-to-Use Format – Engaging prompts make tracking sensory experiences simple and effective.
✔ Builds Self-Awareness – Helps identify sensory triggers, preferences, and coping strategies for a more balanced and regulated life.
✔ Encourages Positive Routines – Supports daily check-ins and sensory diet planning for long-term success.
Whether you or your child struggle with sensory overload, need help with self-regulation, or simply want to gain a deeper understanding of sensory processing, The Ultimate Sensory Journal is here to guide you every step of the way.